Depression is more than sadness—it’s a serious mental health disorder that impacts mood, sleep, motivation, and overall emotional health. According to the National Institute of Mental Health, over 21 million adults in the U.S. experience major depression each year, making it one of the most common mental health issues nationwide. Globally, the World Health Organization reports that depression is a leading cause of disability, contributing to more than 280 million cases and thousands of Suicide deaths annually.

Here in Orange County, about one in five adults lives with a mental illness, and roughly 14% report ongoing depression symptoms. Among young adults aged 18–25, that number climbs even higher, with anxiety often co-occurring. Untreated depression can lead to physical health problems, strained relationships, and job loss—but recovery is possible. During Mental Health Awareness Month and Depression Awareness Month, communities across Orange County work to raise awareness and reduce stigma, helping people connect with effective mental health services and local resources.

Events such as National Depression Screening Day on October 11 encourage early detection—a vital step that can increase recovery success rates. Taking action early not only prevents loss but also supports better long-term outcomes for those facing mental health challenges.